Understanding Categories and Unique Properties Antioxidants are a hot topic in the world of health and wellness, and for good reason. They play a crucial role in protecting our bodies from damage caused by free radicals, unstable molecules that can harm cells and contribute to aging and disease. But did you know that there isn’t […]
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I´m A Big Fan of DOAC I’m a big fan of Diary of the CEO, and I highly recommend the channel, for scientific based information, and leading world-renowned speakers on the topic of health and wellbeing. I thought it was going to be, only a matter time when Molecular Hydrogen Therapy was going to be
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Understanding Molecular Hydrogen Therapy Molecular hydrogen (Hâ‚‚) therapy involves introducing molecular hydrogen into the body. This can be achieved through various methods, including drinking hydrogen-rich water, inhaling hydrogen gas, or taking hydrogen tablets. Unlike regular hydrogen bond to water, molecular hydrogen gas is a small, non-toxic molecule that can easily penetrate cells and cross the
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A Timeline of Key Milestones Molecular hydrogen (Hâ‚‚) therapy has emerged as a promising field in recent years, gaining attention for its potential therapeutic benefits. But how did this all start? Let’s dive into the history of molecular hydrogen therapy, tracing its origins and highlighting key milestones. Early Discoveries and Initial Research The therapeutic potential
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Understanding Brain Fog Brain fog is not a medical diagnosis, but rather a symptom of another underlying condition. It’s characterized by feelings of confusion, forgetfulness, and a lack of mental clarity. It can make it difficult to focus, concentrate, or remember things, significantly impacting daily life. Symptoms of brain fog can include: Difficulty concentrating Memory
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Can Thermal Imaging Show Any Health Benefits with H2 Therapy? At H2=E we recently conducted a thermal imaging study to see if there was any measurable impact from a single 30-minute session of breathing hydrogen gas from one of our hydrogen machines. The results were quite impressive! If you look at the before and after
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Molecular hydrogen (Hâ‚‚) has gained considerable attention for its potential therapeutic benefits. Two primary methods of administration are molecular hydrogen water and molecular hydrogen inhalation. While both deliver Hâ‚‚ to the body, they differ significantly in their delivery mechanisms, absorption rates, and potential applications. This blog post explores the differences, benefits, and uses of each
H2 Water VS. H2 Inhalation Comparing the delivery methods Read More »
The Fountain of Youth is Paved With… Walking? As we gracefully navigate our fifth decade (and beyond!), the quest for sustainable health and vitality becomes paramount. Forget extreme workouts and fad diets. One of the best and most accessible exercises is right outside your door: walking. But before you lace up your sneakers and embark
Walking The Best Exercise After 40 Finding the Sweet Spot for Optimal Health Read More »
What is Molecular Hydrogen Therapy? Molecular hydrogen therapy involves the administration of molecular hydrogen (Hâ‚‚) to the body. Hâ‚‚ is a colorless, odorless, and tasteless gas with unique antioxidant and anti-inflammatory properties. It can be administered through various methods, including: Hydrogen-rich water: Drinking water infused with molecular hydrogen. Inhalation: Breathing hydrogen gas. Hydrogen-rich saline: Intravenous
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What Health Supplements Do You Take? I often get asked what do you consider some of the best health supplements? and What health supplements do I take? In this blog I will cover these questions. (Please personalize any of this information to yourself and if you’re on any medication, and if you have any doubts
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