About This Blog In blog we will look at the different types of inflammation, and how Hydrogen Therapy can possible help reduce inflammation. Harmful  Or Healthy Inflammation ? Inflammation is a process by which your body’s white blood cells,  protect you from infection from outside invaders, such as bacteria and viruses, and this is the […]

This video from Tywon at H2 Minutes explains some of the key benefits of Hydrogen for Athletes and this blog is inspired by Tywon H2 Minutes video. Hydrogen Water or Hydrogen Inhalation The research from this video and blog has come from research on hydrogen-rich water, we know hydrogen-rich water is effective at delivering hydrogen