H2Epod - H2=E

Walking The Best Exercise After 40 Finding the Sweet Spot for Optimal Health

The Fountain of Youth is Paved With… Walking? As we gracefully navigate our fifth decade (and beyond!), the quest for sustainable health and vitality becomes paramount. Forget extreme workouts and fad diets. One of the best and most accessible exercises is right outside your door: walking. But before you lace up your sneakers and embark […]

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Hydrogen Therapy VS Cancer: A Closer Look

About Cancer The number of people in the UK who will get cancer during their lifetime is estimated to increase to nearly half the population by 2020, in a report forecasted by Macmillan Cancer Support. The projected figure of 47%, is up from the current figure of 44%. In 1992, the proportion of people in

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H2 Reducing Inflammation in Alzheimer’s

Alzheimer’s disease (AD) is a devastating neurodegenerative disorder characterized by cognitive decline and memory loss. While the exact causes of AD are complex and not fully understood, chronic inflammation in the brain is recognized as a significant contributing factor. Emerging research suggests that molecular hydrogen therapy may offer a promising avenue for reducing this inflammation

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Molecular Hydrogen Therapy VS Biological Warfare

A Possible Threat in the Future Hopefully biological warfare will not be used in the future, yet sadly it is a possibility, it is estimated that with around one million dollars, it is possible to create in a lab, with AI a new biological virus. In this blog I will share with you how hydrogen

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6 Health Issues Molecular Hydrogen Can Help

Molecular hydrogen (H2) therapy is gaining recognition as a promising therapeutic approach for various health conditions. Backed by a growing body of research, H2 therapy offers a unique and effective way to combat oxidative stress and inflammation, which are key contributors to many chronic diseases. This blog post delves into the science behind molecular hydrogen

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Top 10 Benefits of Molecular Hydrogen Therapy

Discover the Power of Molecular Hydrogen In recent years, molecular hydrogen (H2) has emerged as a promising therapeutic agent, captivating researchers and health enthusiasts alike. But what exactly is molecular hydrogen therapy, and why is it generating so much buzz? Molecular hydrogen is simply hydrogen gas (H2). It’s the smallest molecule in the universe, allowing

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My Daily Health Supplements & Why!

What Health Supplements Do You Take? I often get asked what do you consider some of the best health supplements? and What health supplements do I take? In this blog I will cover these questions. (Please personalize any of this information to yourself and if you’re on any medication, and if you have any doubts

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Molecular Hydrogen as Adjunct Cancer Therapy

Exploring potential benefits and research What is Molecular Hydrogen Molecular hydrogen (H2), also known as dihydrogen, is a tasteless, odorless, and colorless gas. It’s the simplest and most abundant molecule in the universe. In recent years, it has gained attention for its potential therapeutic properties, particularly as an antioxidant and anti-inflammatory agent. Unlike many antioxidants,

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Hydrogen Therapy Featured on Diary of the CEO

I´m A Big Fan of DOAC I’m a big fan of Diary of the CEO, and I highly recommend the channel, for scientific based information, and leading world-renowned speakers on the topic of health and wellbeing. I thought it was going to be, only a matter time when Molecular Hydrogen Therapy was going to be

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The History of Molecular Hydrogen Therapy

A Timeline of Key Milestones Molecular hydrogen (H₂) therapy has emerged as a promising field in recent years, gaining attention for its potential therapeutic benefits. But how did this all start? Let’s dive into the history of molecular hydrogen therapy, tracing its origins and highlighting key milestones. Early Discoveries and Initial Research The therapeutic potential

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