Between Antony and Andy their is 50 years of experience working with natural health and fitness. Antony and Andy have been friends for over 18 years, and it is both their absolute passion helping their clients improve their overall health and wellbeing.
Throughout this time they have been fascinated in what are the best and simplest things that can help improve health and wellbeing for themselves and their clients, and Hydrogen Therapy is one of those simply things that works well.
Antony first heard about Hydrogen Therapy when I bought a Kangen Water machine about 15 years ago, and I could see the ORP the oxidation reduction potential in these machines for making the water Hydrogen rich. From then I experienced the benefits of Hydrogen, I knew Hydrogen rich water was good, yet later discovered Hydrogen Inhalation as well. Now with our machines we get the best of both Hydrogen rich water and hydrogen inhalation.
Antony has learnt a lot since he started his journey following a more healthy lifestyle. He used to take a lot of health supplements, yet today he takes hardly any and he is a lot more specific with what supplements he does take.
Hydrogen is a prime example because it is the most effective selective antioxidant he has come across, so as he breathe in Hydrogen or drink hydrogen rich water he knows he is helping to create a Homeostatic balance between his free radicals and harmful antioxidants and he simply does not need any other antioxidants.
The only other daily supplements he take are is some fish oil, vitamin D3 K2 and iodine . He does use medical herbs occasionally and some minerals if there is a deficiency, and sometimes he use some hormone balance if he needs it, yet he aims to keep everything as simple as he can.
People who know Antony, know that he has pretty much tried and tested out everything over the years. Breathing in Hydrogen has made a huge but simple difference, to him.
Antony personally inhales Hydrogen from 30 minutes to 2 hours a day, whilst he is either working at his desk, reading a book, watching a film or having a nap. What he finds interesting is , if he leave the H2 out for over a week, and then try's it for an hour, he can feel the benefits so much more.
He knows hydrogen therapy is not a magic wand for disease or the ultimate thing for fitness, yet it is pretty amazing, it has a lot of scientific research to back it up.
He believes if you combine a coherent mind with wholesome nutrition, hormone balancing, regular exercise, healthy home with some added tools such as Hydrogen you have an amazing formula for good health.
This is why we have developed the H2=E Hydrogen Pods for people looking to improve their health and fitness, it is one of those things that can make a simple yet effective difference to people's lives.
If you have any questions, please contact us via our contact page.