Hydrogen vs. Inflammation

The Power of Hydrogen Therapy for Inflammation

Inflammation is the body’s defense mechanism against harmful substances. While acute inflammation is a necessary part of the healing process, chronic inflammation can cause long-term health problems.

Hydrogen is the simplest and most abundant element in the universe. Recent research has uncovered its antioxidant and anti-inflammatory properties, making it a potential therapy for various conditions.

Hydrogen inhalation therapy involves breathing in hydrogen gas to tap into its anti-inflammatory effects. Hydrogen can penetrate cells and neutralize harmful substances, reducing oxidative stress and modulating inflammation.

Studies have shown that hydrogen therapy can alleviate inflammation in conditions like arthritis and colitis. Human trials have also reported positive outcomes in asthma and inflammatory skin disorders.

Research is showing hydrogen therapy, particularly through inhalation, to be a valuable tool against chronic inflammation and related diseases.


Although Hydrogen Therapy clearly shows it help reduce inflammation, at H2=E we like to be clear that if you’re going to use hydrogen therapy it should always be part of a general overall health protocol that included e.g healthy diet, good exercise and good sleep, to get the best results.

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